{"id":6408,"date":"2018-12-20T07:53:56","date_gmt":"2018-12-20T12:53:56","guid":{"rendered":"https:\/\/copingspace.org\/2018\/12\/20\/como-sobrevivir-e-incluso-disfrutar-a-las-fiestas-durante-el-tratamiento\/"},"modified":"2025-12-10T12:30:29","modified_gmt":"2025-12-10T17:30:29","slug":"como-sobrevivir-e-incluso-disfrutar-a-las-fiestas-durante-el-tratamiento","status":"publish","type":"post","link":"https:\/\/copingspace.org\/es\/2018\/12\/20\/como-sobrevivir-e-incluso-disfrutar-a-las-fiestas-durante-el-tratamiento\/","title":{"rendered":"C\u00f3mo sobrevivir (\u00a1e incluso disfrutar!) a las fiestas durante el tratamiento"},"content":{"rendered":"

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BLOG<\/h1>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1″ _builder_version=\u00bb4.16″ global_colors_info=\u00bb{}\u00bb][et_pb_row column_structure=\u00bb2_3,1_3″ _builder_version=\u00bb4.16″ background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb2_3″ _builder_version=\u00bb4.16″ custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_text _builder_version=\u00bb4.27.4″ hover_enabled=\u00bb0″ global_colors_info=\u00bb{}\u00bb sticky_enabled=\u00bb0″]<\/p>\n

C\u00f3mo sobrevivir (\u00a1e incluso disfrutar!) a las fiestas durante el tratamiento<\/a><\/strong><\/h2>\n

 <\/p>\n

\"\"Las fiestas son un momento estresante para cualquier familia. Agrega la tensi\u00f3n de tener un hijo en tratamiento por una enfermedad o herida que le cambie la vida, y desear\u00e1s poder saltarte esta \u00e9poca del a\u00f1o todos juntos.<\/span><\/p>\n

Consejos de afrontamiento para toda la familia<\/span><\/h3>\n

El dolor, la ansiedad, la depresi\u00f3n y la ira son sentimientos completamente normales y justificados. Lo m\u00e1s importante que debes recordar es que no hay una manera equivocada de celebrar las fiestas. No debes presionarte tanto, ni a tu familia. Solo hablen abiertamente y encuentren lo que mejor funcione para todos. <\/span><\/p>\n

Desde ya, es m\u00e1s f\u00e1cil decirlo que hacerlo. Y s\u00ed, te costar\u00e1, \u00a1pero eso est\u00e1 bien! T\u00fa puedes superar esto y lo har\u00e1s. <\/span>En el mientras tanto, te dejamos algunos consejos para ayudar a toda la familia a afrontar la ocasi\u00f3n.<\/span><\/p>\n

12\u00a0consejos para celebrar las fiestas durante el tratamiento<\/strong><\/span><\/p>\n

\n

    \n
  1. No hay una forma correcta o incorrecta de celebrar las fiestas. Las personas pueden no tener idea de c\u00f3mo ayudarle a pasar las fiestas y t\u00fa tampoco.<\/em><\/span><\/li>\n
  2. A veces, la anticipaci\u00f3n es peor que el d\u00eda en cuesti\u00f3n.<\/em><\/span><\/li>\n
  3. Trata de establecer rituales y rutinas nuevas. Haz lo que sea que te traiga algo de tranquilidad y paz.<\/em><\/span><\/li>\n
  4. Expresa tus sentimientos, sin importar cu\u00e1n desordenados sean.<\/em><\/span><\/li>\n
  5. No te exijas demasiado.<\/em><\/span><\/li>\n
  6. Borra todas las expectativas, las tuyas, las de tu familia, las de los dem\u00e1s. No necesitas m\u00e1s presi\u00f3n.<\/em><\/span><\/li>\n
  7. Habla con tu familia sobre las tradiciones que quieren mantener y las que quieren abandonar.<\/em><\/span><\/li>\n
  8. R\u00edan, lloren y pasen tiempo juntos.<\/em><\/span><\/li>\n
  9. \u00a1Pide ayuda! La familia y los amigos quieren ayudar, pero no saben c\u00f3mo. S\u00e9 expl\u00edcito.<\/em><\/span><\/li>\n
  10. Si alguien dice \u201cquiero estar solo\u201d, otros pueden pensar que es una mala idea, pero saben lo que necesitan.<\/em><\/span><\/li>\n
  11. Solo aparece (\u00a1o no!). Usa la regla de los 5\u00a0minutos. Si todav\u00eda quieres irte despu\u00e9s de eso, hazlo sin culpa. Ten un plan\u00a0A y un plan\u00a0B. <\/em><\/span><\/li>\n
  12. Disfruta de cada momento; la frase \u201ces solo una vez en la vida\u201d es real.<\/em><\/span><\/li>\n<\/ol>\n

    [\/et_pb_text][et_pb_image alt=\u00bb12 consejos para celebrar las fiestas durante el tratamiento\u00bb title_text=\u00bbSurviving-Holidays_SP\u00bb align_tablet=\u00bbcenter\u00bb align_phone=\u00bb\u00bb align_last_edited=\u00bbon|desktop\u00bb _builder_version=\u00bb4.27.4″ global_colors_info=\u00bb{}\u00bb src=\u00bbhttp:\/\/copingspace.org\/wp-content\/uploads\/2018\/12\/Surviving-Holidays_SP.png\u00bb hover_enabled=\u00bb0″ sticky_enabled=\u00bb0″][\/et_pb_image][et_pb_text _builder_version=\u00bb4.16″ global_colors_info=\u00bb{}\u00bb]<\/p>\n

    Felices fiestas de Ryan’s Case for Smiles<\/h3>\n

    Sin importar la fiesta que celebres o c\u00f3mo lo hagas, te dejamos nuestros mejores deseos para ti y tu familia. \u00a1Te deseamos un A\u00f1o Nuevo feliz, saludable y sin estr\u00e9s!<\/p>\n

    [\/et_pb_text][\/et_pb_column][et_pb_column type=\u00bb1_3″ _builder_version=\u00bb4.16″ custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_sidebar orientation=\u00bbright\u00bb area=\u00bbsidebar-1″ _builder_version=\u00bb4.16″ global_colors_info=\u00bb{}\u00bb][\/et_pb_sidebar][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

    BLOG C\u00f3mo sobrevivir (\u00a1e incluso disfrutar!) a las fiestas durante el tratamiento   Las fiestas son un momento estresante para cualquier familia. Agrega la tensi\u00f3n de tener un hijo en tratamiento por una enfermedad o herida que le cambie la vida, y desear\u00e1s poder saltarte esta \u00e9poca del a\u00f1o todos juntos. Consejos de afrontamiento para […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[22,15],"tags":[],"class_list":["post-6408","post","type-post","status-publish","format-standard","hentry","category-blog","category-sin-categoria"],"yoast_head":"\nC\u00f3mo sobrevivir (\u00a1e incluso disfrutar!) a las fiestas durante el tratamiento - Coping Space<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/copingspace.org\/es\/2018\/12\/20\/como-sobrevivir-e-incluso-disfrutar-a-las-fiestas-durante-el-tratamiento\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"C\u00f3mo sobrevivir (\u00a1e incluso disfrutar!) a las fiestas durante el tratamiento - Coping Space\" \/>\n<meta property=\"og:description\" content=\"BLOG C\u00f3mo sobrevivir (\u00a1e incluso disfrutar!) a las fiestas durante el tratamiento   Las fiestas son un momento estresante para cualquier familia. 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